James Arnouts 3:20 row
831m
Meters
3:20.0
Time
2:00.3
Pace
54
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 183 |
March 04, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 831m | 2:00.3 | 201 | 991 | 32 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 33 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 31 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 32 |
| 3:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
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