James Arnouts 3:20 row
912m
Meters
3:20.0
Time
1:49.6
Pace
65
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 33 |
| Stroke Count | 111 |
| Drag Factor | 184 |
March 04, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 912m | 1:49.6 | 265 | 1213 | 33 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 33 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 34 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 |
| 3:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.