James Arnouts 3:20 row
817m
Meters
3:20.0
Time
2:02.3
Pace
51
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 183 |
March 04, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 817m | 2:02.3 | 191 | 956 | 31 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 31 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 31 |
| 3:20.0 | 76m | 2:11.5 | 154 | 828 | 33 |
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