James Arnouts 3:20 row
723
Meters
3:20.0
Time
2:18.3
Pace
40
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 183 |
March 04, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 723 | 2:18.3 | 132 | 720 | 40 | 29 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 29 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 30 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 29 |
| 3:20.0 | 72 | 2:18.8 | 131 | 720 | 4 | 30 |
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Workout Graph
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