James Arnouts 5500m row

5,500m

Meters

21:51.8

Time

1:59.2

Pace

366

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate30
Stroke Count670
Drag Factor180

March 09, 2022 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.8 5,500m 1:59.2 206 1010 30
4:20.1 1,100m 1:58.2 212 1028 30
4:18.8 2,200m 1:57.6 215 1039 30
4:17.1 3,300m 1:56.8 219 1054 31
4:23.3 4,400m 1:59.6 204 1002 31
4:32.5 5,500m 2:03.8 184 933 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.