James Arnouts 5:20 row
1,155m
Meters
5:20.0
Time
2:18.5
Pace
66
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 147 |
March 07, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,155m | 2:18.5 | 132 | 753 | 29 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 30 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 29 |
| 5:20.0 | 292m | 2:16.9 | 136 | 768 | 30 |
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Workout Graph
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