James Arnouts 1500m row
1,500m
Meters
6:54.4
Time
2:18.1
Pace
85
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 136 |
March 11, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.4 | 1,500m | 2:18.1 | 133 | 757 | 28 |
| 1:24.1 | 300m | 2:20.1 | 127 | 737 | 29 |
| 1:22.9 | 600m | 2:18.1 | 133 | 756 | 29 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 28 |
| 1:22.4 | 1,200m | 2:17.3 | 135 | 765 | 29 |
| 1:22.6 | 1,500m | 2:17.6 | 134 | 761 | 29 |
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Workout Graph
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