James Arnouts 1000m row
1,000m
Meters
4:51.6
Time
2:25.8
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 126 |
March 11, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 28 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 29 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 29 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 28 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 29 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 29 |
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