James Arnouts 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 156 |
March 11, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 29 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 29 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 30 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 29 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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