James Arnouts 2513m row
2,513m
Meters
9:44.5
Time
1:56.2
Pace
174
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 200 |
March 15, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.5 | 2,513m | 1:56.2 | 223 | 1065 | 30 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 31 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 31 |
| 1:59.1 | 2,513m | 1:56.0 | 224 | 1070 | 30 |
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Workout Graph
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