James Arnouts 3:20 row
835m
Meters
3:20.0
Time
1:59.7
Pace
53
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 185 |
March 14, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 835m | 1:59.7 | 204 | 1001 | 30 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 31 |
| 3:20.0 | 77m | 2:09.8 | 160 | 849 | 30 |
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