James Arnouts 10:00 row
2,340m
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 147 |
March 17, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 30 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 30 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 29 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 31 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 31 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 30 |
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Workout Graph
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