James Arnouts 3:20 row
821m
Meters
3:20.0
Time
2:01.8
Pace
51
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 151 |
March 23, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 821m | 2:01.8 | 194 | 966 | 30 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 31 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 31 |
| 3:20.0 | 79m | 2:06.5 | 173 | 893 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.