James Arnouts 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 153 |
March 24, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 135 | 29 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 29 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 28 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 29 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 29 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 31 |
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Workout Graph
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