James Arnouts 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 29 |
Stroke Count | 292 |
Drag Factor | 153 |
March 24, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 29 |
2:00.0 | 448m | 2:13.9 | 146 | 801 | 29 |
4:00.0 | 454m | 2:12.1 | 152 | 821 | 28 |
6:00.0 | 457m | 2:11.2 | 155 | 832 | 29 |
8:00.0 | 451m | 2:13.0 | 149 | 811 | 29 |
10:00.0 | 466m | 2:08.7 | 164 | 864 | 31 |
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