James Arnouts 10:00 row
2,514m
Meters
10:00.0
Time
1:59.3
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 153 |
March 25, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 31 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 30 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 30 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 31 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 33 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 33 |
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