James Arnouts 5:20 row
1,290m
Meters
5:20.0
Time
2:04.0
Pace
82
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 155 |
March 28, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,290m | 2:04.0 | 183 | 931 | 30 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 30 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 31 |
| 5:20.0 | 334m | 1:59.7 | 204 | 1001 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.