James Arnouts 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 144 |
March 30, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 29 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 30 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 29 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 29 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 30 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 31 |
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