James Arnouts 2:20 row
532m
Meters
2:20.0
Time
2:11.5
Pace
32
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 132 |
March 31, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 532m | 2:11.5 | 154 | 828 | 31 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 31 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 31 |
| 2:20.0 | 72m | 2:18.8 | 131 | 749 | 33 |
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Workout Graph
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