James Arnouts 300m row
300m
Meters
0:58.3
Time
1:37.1
Pace
25
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 37 |
| Stroke Count | 36 |
| Drag Factor | 219 |
April 01, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.3 | 300m | 1:37.1 | 382 | 1613 | 37 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 41 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 35 |
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Workout Graph
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