James Arnouts 5:20 row
1,292m
Meters
5:20.0
Time
2:03.8
Pace
81
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 160 |
April 04, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,292m | 2:03.8 | 184 | 934 | 31 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 31 |
| 5:20.0 | 306m | 2:10.7 | 157 | 839 | 31 |
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Workout Graph
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