James Arnouts 5:20 row
1,295m
Meters
5:20.0
Time
2:03.5
Pace
81
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 156 |
April 05, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,295m | 2:03.5 | 186 | 938 | 30 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 30 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 30 |
| 5:20.0 | 317m | 2:06.1 | 174 | 899 | 30 |
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Workout Graph
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