James Arnouts 5:20 row
1,275m
Meters
5:20.0
Time
2:05.4
Pace
79
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 152 |
April 07, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,275m | 2:05.4 | 177 | 909 | 30 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 30 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 30 |
| 5:20.0 | 313m | 2:07.7 | 168 | 877 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.