James Arnouts 5:20 row
1,274m
Meters
5:20.0
Time
2:05.5
Pace
80
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 152 |
April 07, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,274m | 2:05.5 | 177 | 908 | 30 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 30 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 30 |
| 5:20.0 | 318m | 2:05.7 | 176 | 905 | 30 |
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Workout Graph
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