James Arnouts 500m row
500m
Meters
2:18.5
Time
2:18.5
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 143 |
April 07, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 30 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 30 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 33 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 30 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 31 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.