James Arnouts 5:20 row

1,291m

Meters

5:20.0

Time

2:03.9

Pace

82

Calories

Average Watts184
Calories Per Hour932
Stroke Rate30
Stroke Count160
Drag Factor178

April 08, 2022 12:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,291m 2:03.9 184 932 30
2:00.0 506m 1:58.5 210 1022 30
4:00.0 474m 2:06.5 173 893 30
5:20.0 311m 2:08.6 165 866 30

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Workout Graph

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