James Arnouts 5:20 row
1,291m
Meters
5:20.0
Time
2:03.9
Pace
82
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 30 |
Stroke Count | 160 |
Drag Factor | 178 |
April 08, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 1,291m | 2:03.9 | 184 | 932 | 30 |
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 30 |
4:00.0 | 474m | 2:06.5 | 173 | 893 | 30 |
5:20.0 | 311m | 2:08.6 | 165 | 866 | 30 |
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Workout Graph
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