James Arnouts 1400m row
1,400
Meters
5:55.2
Time
2:06.8
Pace
85
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 147 |
April 25, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.2 | 1,400 | 2:06.8 | 171 | 861 | 85 | 30 |
| 1:20.2 | 300 | 2:13.6 | 147 | 763 | 17 | 31 |
| 1:14.5 | 600 | 2:04.1 | 183 | 918 | 19 | 31 |
| 1:13.4 | 900 | 2:02.3 | 191 | 931 | 19 | 31 |
| 1:15.5 | 1,200 | 2:05.8 | 176 | 858 | 18 | 31 |
| 0:51.7 | 1,400 | 2:09.2 | 162 | 835 | 12 | 30 |
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Workout Graph
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