James Arnouts 6:20 row
1,432m
Meters
6:20.0
Time
2:12.6
Pace
85
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 189 |
| Drag Factor | 145 |
May 10, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.0 | 1,432m | 2:12.6 | 150 | 815 | 30 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 30 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 30 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 30 |
| 6:20.0 | 72m | 2:18.8 | 131 | 749 | 30 |
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Workout Graph
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