James Arnouts 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 144 |
May 06, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 29 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 30 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 30 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 30 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 31 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.