James Arnouts 5:20 row
1,251m
Meters
5:20.0
Time
2:07.8
Pace
77
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 146 |
April 28, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,251m | 2:07.8 | 167 | 875 | 29 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 29 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 30 |
| 5:20.0 | 318m | 2:05.7 | 176 | 905 | 31 |
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Workout Graph
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