James Arnouts 11:50 row
2,678m
Meters
11:50.0
Time
2:12.5
Pace
159
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 355 |
| Drag Factor | 145 |
May 10, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.0 | 2,678m | 2:12.5 | 150 | 817 | 30 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 30 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 30 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 30 |
| 11:50.0 | 642m | 2:12.3 | 151 | 819 | 30 |
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Workout Graph
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