James Arnouts 1457m row
1,457m
Meters
6:45.6
Time
2:19.1
Pace
81
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 143 |
May 10, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.6 | 1,457m | 2:19.1 | 130 | 746 | 29 |
| 1:26.2 | 300m | 2:23.6 | 118 | 706 | 31 |
| 1:23.4 | 600m | 2:19.0 | 130 | 748 | 29 |
| 1:23.1 | 900m | 2:18.5 | 132 | 753 | 30 |
| 1:21.5 | 1,200m | 2:15.8 | 140 | 780 | 29 |
| 1:11.4 | 1,457m | 2:18.9 | 131 | 749 | 29 |
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Workout Graph
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