James Arnouts 6:24 row
1,309m
Meters
6:24.5
Time
2:26.8
Pace
75
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 144 |
May 12, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.5 | 1,309m | 2:26.8 | 110 | 680 | 26 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 |
| 6:24.5 | 4m | 51:02.5 | 0 | 300 |
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Workout Graph
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