James Arnouts 5:07 row
1,017m
Meters
5:07.0
Time
2:30.9
Pace
60
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 199 |
May 19, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,017m | 2:30.9 | 102 | 650 | 28 |
| 5:07.0 | 1,017m | 2:30.9 | 102 | 650 | 28 |
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Workout Graph
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