James Arnouts 500m row
500
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 177 |
May 31, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.1 | 500 | 1:49.1 | 270 | 1154 | 35 | 33 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 35 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 33 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 36 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 31 |
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Workout Graph
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