James Arnouts 10:20 row
2,366m
Meters
10:20.0
Time
2:11.0
Pace
142
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 30 |
Stroke Count | 316 |
Drag Factor | 143 |
May 31, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:20.0 | 2,366m | 2:11.0 | 156 | 835 | 30 |
3:00.0 | 673m | 2:13.7 | 146 | 803 | 31 |
6:00.0 | 697m | 2:09.1 | 163 | 859 | 30 |
9:00.0 | 703m | 2:08.0 | 167 | 874 | 31 |
10:20.0 | 294m | 2:16.0 | 139 | 778 | 31 |
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