James Arnouts 2:33 row
510m
Meters
2:33.5
Time
2:30.4
Pace
28
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 140 |
May 19, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 510m | 2:30.4 | 103 | 653 | 28 |
| 2:33.5 | 510m | 2:30.4 | 103 | 653 | 28 |
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