James Arnouts 5:20 row
1,083m
Meters
5:20.0
Time
2:27.7
Pace
59
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 142 |
June 07, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,083m | 2:27.7 | 109 | 673 | 28 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 29 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 28 |
| 5:20.0 | 275m | 2:25.4 | 114 | 691 | 29 |
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Workout Graph
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