James Arnouts 10:00 row
2,203m
Meters
10:00.0
Time
2:16.1
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 144 |
June 03, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 29 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 28 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 29 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 28 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 30 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 30 |
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Workout Graph
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