James Arnouts 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 144 |
June 09, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 29 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 30 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 28 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 31 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 30 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 29 |
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