James Arnouts 4:57 row
1,011m
Meters
4:57.1
Time
2:26.9
Pace
58
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 146 |
June 16, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,011m | 2:26.9 | 110 | 679 | 29 |
| 4:57.1 | 1,012m | 2:26.7 | 111 | 680 | 29 |
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Workout Graph
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