James Arnouts 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
34
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 183 |
June 23, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 34 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 35 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 33 |
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