James Arnouts 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 159 |
June 27, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 29 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 30 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 29 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 31 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 29 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 31 |
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