James Arnouts 15:25 row
3,214m
Meters
15:25.2
Time
2:23.9
Pace
184
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
June 30, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.2 | 3,214m | 2:23.9 | 117 | 703 | 28 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 29 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 |
| 15:25.2 | 662m | 2:34.9 | 94 | 623 | 29 |
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