James Arnouts 2300m row
2,300m
Meters
9:56.3
Time
2:09.6
Pace
139
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 146 |
July 18, 2022 12:51:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.3 | 2,300m | 2:09.6 | 161 | 852 | 30 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 31 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 30 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 31 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 31 |
| 1:18.2 | 2,300m | 2:10.3 | 158 | 844 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.