James Arnouts 555m row
555m
Meters
2:16.7
Time
2:03.1
Pace
34
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 147 |
July 20, 2022 17:09:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 555m | 2:03.1 | 187 | 944 | 32 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 32 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 32 |
| 0:35.6 | 555m | 1:54.8 | 231 | 1095 | 34 |
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Workout Graph
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