James Arnouts 2:20 row
514m
Meters
2:20.0
Time
2:16.1
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 158 |
August 10, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 514m | 2:16.1 | 139 | 776 | 28 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
| 2:20.0 | 72m | 2:18.8 | 131 | 749 | 27 |
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Workout Graph
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