James Arnouts 555m row
555m
Meters
2:30.8
Time
2:15.8
Pace
32
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
August 25, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 555m | 2:15.8 | 140 | 780 | 31 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 31 |
| 0:12.0 | 555m | 1:49.0 | 270 | 1227 | 35 |
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Workout Graph
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