James Arnouts 1400m row
1,400
Meters
5:55.1
Time
2:06.8
Pace
87
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 159 |
August 10, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,400 | 2:06.8 | 172 | 882 | 87 | 30 |
| 1:21.8 | 300 | 2:16.3 | 138 | 748 | 17 | 29 |
| 1:15.0 | 600 | 2:05.0 | 179 | 912 | 19 | 30 |
| 1:10.3 | 900 | 1:57.1 | 218 | 1024 | 20 | 31 |
| 1:15.0 | 1,200 | 2:05.0 | 179 | 912 | 19 | 30 |
| 0:53.0 | 1,400 | 2:12.5 | 150 | 815 | 12 | 32 |
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Workout Graph
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