James Arnouts 1200m row
1,200m
Meters
5:20.0
Time
2:13.3
Pace
71
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 164 |
| Drag Factor | 157 |
August 31, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,200m | 2:13.3 | 148 | 808 | 30 |
| 1:24.5 | 300m | 2:20.8 | 125 | 731 | 31 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 31 |
| 1:17.7 | 900m | 2:09.5 | 161 | 854 | 30 |
| 1:18.1 | 1,200m | 2:10.1 | 159 | 846 | 31 |
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Workout Graph
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