James Arnouts 1141m row
1,141m
Meters
4:55.0
Time
2:09.2
Pace
68
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 149 |
September 06, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,141m | 2:09.2 | 162 | 857 | 31 |
| 1:16.4 | 300m | 2:07.3 | 170 | 883 | 32 |
| 1:16.5 | 600m | 2:07.5 | 169 | 881 | 32 |
| 1:17.6 | 900m | 2:09.3 | 162 | 856 | 31 |
| 1:04.6 | 1,141m | 2:14.0 | 145 | 800 | 32 |
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Workout Graph
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